About
Arcadia Yoga is a small, private home yoga studio in Little Aston, Sutton Coldfield.
Lynne is a qualified 500 hour yoga teacher with many years experience of practising and teaching yoga. Yoga, mindfulness and well-being are her passions which she enjoys sharing with others. She teaches a combination of hatha yoga, building strength and flexibility and yin yoga which is a much cooler and slower paced style of yoga, focusing on stretching and lengthening the tendons and ligaments deep within the body.
Lynne believes that yoga is more than movement on a mat but is a way of life to be fully embraced.
Be kind to yourself, invest in you. 🙏
Lynne is a qualified 500 hour yoga teacher with many years experience of practising and teaching yoga. Yoga, mindfulness and well-being are her passions which she enjoys sharing with others. She teaches a combination of hatha yoga, building strength and flexibility and yin yoga which is a much cooler and slower paced style of yoga, focusing on stretching and lengthening the tendons and ligaments deep within the body.
Lynne believes that yoga is more than movement on a mat but is a way of life to be fully embraced.
Be kind to yourself, invest in you. 🙏
